Day: July 13, 2019

10 Healthier Foods at Burger King

Burger King is the home of the Whopper and flame broiled taste. It is also the place where a healthy diet can quickly move into heart attack territory. Healthy fast food choices may not be easy to find, but they are there for the eating. Here are 10 healthy foods you can choose at Burger King.

  1. 4 Piece Crown Chicken Tenders – 180 calories, 11 grams fat, 9 grams protein, 13 grams carbohydrates and 310 mg sodium.
  2. Hamburger – 260 calories, 11 grams fat, 14 grams protein, 27 grams carbohydrates and 520 mg sodium.
  3. Tendergrill Chicken Sandwich (no mayo) – 360 calories, 7 grams fat, 55 grams protein, 40 grams carbohydrates and 1010 mg sodium.
  4. BK Veggie Burger (no mayo) – 340 calories, 8 grams fat, 23 grams protein, 46 grams carbohydrates and 1030 mg sodium.
  5. 6 Piece Chicken Fries – 250 calories, 15 grams fat, 14 grams protein, 16