Month: January 2021

Key to Healthy and a Happy Life

On By Yvonne

This is the key to get a life that is more healthy and happy:

1. A balanced diet
2. Sports regularly
3. Meditation
4. Enough sleep and the “great sex”
5. Positive Attitude

Why meditation is also included among the 5 main thing is this?

Meditation has been known and applied by our ancestors in the “high Civilization” from the days of yore, for example, the high civilization in Egypt, China, Aztec, December and the Celtics in Europe.

Recently, doctors in a modern hospital and in the United States and Europe such as the VA Hospitals and Kaiser Permanente Hospitals enter the program of meditation as a complementary treatment for patients, clients.

Meditation has been proven in clinical accelerate healing patients. Time meditation, the human brain is in the state of Alpha, and the body to make the program self-healing. Meditation is often considered as a reset button, where all …

Steps to Planning Your First Tea Event

On By Yvonne

If you and your friends frequent tea rooms why not go one step further and plan your own tea event? You may wait for a special occasion like a marriage, anniversary, retirement, birthday, holiday, but a “just because” gathering with friends is reason enough.

Follow the steps below for planning a memorable tea experience:

Preplan a budget

Although the friends you invite and the congenial social setting you encourage are priceless you do need to think about how much you will spend.

One way you might figure a reasonable budget is to fold a piece of notebook paper in half and list everything you need and want on one side of the paper with matching costs on the other. Then you can go back and circle the musts, cross out the unnecessary, and keep the few items that you think are worth the extra dollars. Play with the items and …