Day: May 7, 2019

Xylitol is Said to Be Healthy, but Can Too Much Be Harmful?

To look at the side effect of xylitol it may be interesting to know what this product is. Xylitol is one of the sugar alcohol sweeteners which is a sugar substitute. These products occur naturally in different kinds of plants from which they may be processed. It is generally low in calories and is used as a sweetener in products such as chewing gums, lozenges, candy, as a pharmaceutical product sweetener, oral hygiene and a number of other food products. The source for making xylitol comes from maize or hardwoods. It is considered safe for diabetics and those suffering from hyperglycaemia due to a higher tolerance or lower impact on an individual's blood sugar, with its glycaemic index listed as 13.

It is normally considered safe for many people, even nursing and pregnant women, children and babies. It is not converted easily to fat because of its low calorie content …