Month: May 2020

Acai Berry Powder: Scam or Superfood?

History of the Acai Berry

The acai berry is a fruit native to the Amazon rainforest where it has been enjoyed for thousands of years by indigenous peoples of the region.  Acai berries are similar in appearance to blueberries, and are harvested from the acai palm, a tall, thin tree with branches that carry streamer-like leaves and clusters of acai berries.  Among the healers of indigenous Amazonian peoples, acai berries are well known as a medicinal plant that improves energy, stamina, and mental focus.  It wasn’t until the 1990s that acai berry began gaining popularity in North America, and the acai berry has recently been gaining favor as a weight loss aid and dietary supplement, especially after being featured on the Oprah Winfrey show and being touted by Oprah's frequent guest physician, Dr. Mehmet Oz.

Properties of the Acai Berry

Though indigenous peoples have known for centuries that the acai …

A Holistic Approach to Health

Why medicine may not be the best option?Medicine has long been taking corrective rather than preventive action. It is a whole world of chance. There are no hard and fast rules and everything is just a hit-and-try. Every medicine causes some effects. But it comes along with a lot of side effects. Some common side effects include drowsiness and upsetting of stomach. Others weaken you slowly but steadily. Thankfully, these days, holistic health is gaining importance.

The concept of Life Energy:It has now been realized that treating the different organs of the body separately is not as effective as the treatment of the entire mind and body combined. There is something called life energy, that can be generated, increased and that has amazingly effective healing powers. There is an old saying that a doctor can only dress your wound, but it is God who heals it. This …